Therapy for the real, the complicated, and the still-figuring-it-out.

in-person based in reno, nevada
virtual in nevada & iowa

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this is your space.

whoever you are, in any stage

you belong here

This is for the postpartum mom who hasn't felt like herself in months. The person quietly navigating grief while the world keeps moving. The individual finally ready to explore their identity without apology. The one who's been told their feelings are too much, and has started to believe it.

Hi, I'm Michelle.

Licensed Marriage and Family Therapist.

I started Cultivating Connections Therapy because I believed the therapy space needed something different. Not another quiet office with neutral walls and generic support — but a real, no-judgement space where people can show up exactly as they are and actually feel it.

I'm a Licensed Marriage and Family Therapist based in Reno, NV, and I work with individuals, couples, and families navigating some of life's most complex chapters: identity, loss, parenthood, anxiety, and everything in between.

I specialize in working with some of the most

nuanced diagnoses

life experiences

and

in this field, and it's work I don't take lightly.

Who I work with:

Personality Disorders

Deep, specialized work with personality disorders done with complex experience.

Anxiety & Depression

Practical, evidence-based support with approaches that actually move the needle.

LGBTQIA+ Support

Affirming therapy for sexuality, identity, and the complexity of living authentically.

Grief, loss & life after

Support for loss; of a person, a relationship, an identity, or a life you planned on.

Perinatal & Postpartum

Supportive care for the emotional weight of infertility, pregnancy, and new parenthood.

explore services

A space built for all.

support for every part of what makes you, you.

Cultivating Connections Therapy is proudly LGBTQIA+, neurodivergent, and poly affirming. That means every identity, every relationship structure, and every version of you is accepted here, respected and celebrated. You don't have to edit yourself to walk through this door.

You don't have to have it all figured out to take the first step.

get in touch

That's what the first call is for.

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where strength & softness grow together